Hi I'm new

[Geran28]

I so need to loose this weight and am going to try my best to succeed. It sounds daft but I'm actually scared of parting with my best friend wrong food who has brought comfort followed by sadness for most of my life. Please help me on this lonely journey become a more stronger, healthier, confident person.

[Hidden]

You will make nice friends here who will support you.

[Geran28 in reply to Hidden]

Thank you for your response :))

[trafford1]

It's good that you have found this wonderful and friendly community. Your journey doesn't have to be a lonely one when your around us. We are all here to support and encourage each other every step of the way You'll soon make friends here hun

[Geran28 in reply to trafford1]

Thank you it was lovely to get a quick response :))

[bakersdozen]

Welcome! You are in perfect place! Since I joined this forum I have lost 7 lbs plus I am now doing tons of walking which makes me in a happier place. Their is one rule here that you have to keep coming back and posting!

[Amp24]

Hiya, I'm new too! Pretty desperate to get cracking and see some results. Looking forward to doing the journey with you, amp x

[Hidden in reply to Amp24]

Welcome to you too amp

[bigfattoe]

I think i got a ulcer going on love my food just been terrible last few days low appettite has anyone had a ulcer as im on tablets off doctor and they are not doing good for me.... worried as its makeing feel groggy

.off to doctors in a bit lucky my receptionist got me in yest...bless her as ive been poorley over weekend..still feel fragile today had one toast and im in pain.

[Zest Healthy BMI]

Hi Geran28,

Welcome to the forum, and hope you enjoy being part of it. It's a friendly place and there's always plenty of people around and about here. Keep posting, like Bakersdozen suggests, and you'll soon get to know people on here.

We have a Monday weigh-in group, which I post just before 7am every Monday - and myself and a lovely team of 4 others (whom collectively we call the 'Fab 5'ers' respond to people who join us there) - if you think you might like to be part of that, then please do join us - and anyone else who is new and happens to be reading this - just join in, we would love to have you on board.

The NHS 12 week plan is a really good plan, and definitely worth a look. It's more of a lifestyle change than a diet, which is more sustainable for future weight loss and also for maintaining weight loss too.

Whatever you do, I hope you'll enjoy being part of this community, and good luck with all your goals.

Lowcal

[Geran28 in reply to Zest]

Thank you for your invite :))

[Jenever]

Hi Geran and welcome,

Today's your lucky day, you've found a group of people who know exactly what it's like to want to change their lives for the better by following a healthy eating plan and to shed those unwanted pounds.

You will never be alone while you're part of this forum, there's always somebody to listen or to answer any queries you may have, I've even logged in during the night when I've had trouble sleeping and found a like minded person doing the same thing.

Good luck to you and best wishes for a healthy eating future.

[LessToLose 4lbs Restart April 2024]

Welcome newbies, you will love it here, very friendly and lots of good advice!

[Hidden]

Geran28, I just wanted to say welcome to this very friendly and supportive site, it''s good to have you aboard.

[Geran28 in reply to Hidden]

Thank you for your welcome hope to hear from you on my tourney.

[moreless Administrator 7 stone]

Hi and welcome Geran and Amp

If you'd like another invite and some motivation for starting regular exercise, then please join us on our trip Around the World in 80 days, where we're logging all the kilometres we kick, walking, running, cycling, swimming, dancing, rowing and anything else you can think of Here's the link

healthunlocked.com/nhsweigh...

All the best for your journeys

[Jellymummy]

Thanks for your honesty! You'll miss comfort food at first, but the zinginess and healthy glow you'll feel will soon become your new best friends!

Best of luck! We're all here for you!

[Geran28 in reply to Jellymummy]

That is so true I so look forward to feeling happy and energised, thanks for your encouragement.