Red and pepper omelette

[Bluelady-sing]

Red and pepper omelette with salad for dinner tonight

[Wine 7st 7lbs]

Looks delicious

[mascotty02 2023 July]

Hi Bluelady-sing, that looks absolutely delicious have to admit I like mushrooms and cheese in with mine, but not as much as I like to as I need to lose weight and try and get onto a fitness thing to lose my belly, I lost 3 stone last Christmas but sadly and I am not sure how I am back to 14 stone again and hate it, more lovely recipes please x

[BridgeGirl Administrator 2 stone in reply to mascotty02]

Hello mascotty02 and welcome to the forum.You'll find plenty of food chat on the daily diary, and members will be happy to share their recipes. Another good post for meal ideas is Springers Specials, a monthly post.

You'll find them, and all our activities by following this link healthunlocked.com/weight-l...

Hope we see you joining in around the forum

[mascotty02 2023 July in reply to BridgeGirl]

Hi BridgeGirl, thank you for your response and updates including the link, I am going to have a look now, I try and eat healthy but my plates do over flow slightly, maybe I need to just lower the amounts, I will upload some pics shortly and hope to become a member of the weight loss page, but I do appreciate your fed back and thank you

[BridgeGirl Administrator 2 stone in reply to mascotty02]

It's now always about lowering amounts, sometimes it's about making different food choices.

Have a look at what these Boot Campers are doing for the next fortnight healthunlocked.com/weight-l... led by Hopalong1

[Hopalong1 3 stone Challenge Host in reply to mascotty02]

Hi mascotty02 Boot camp is a new group with our aim to give weight loss our best go for a fortnight and see where we are then. The link Bridge has put above. All the best x