New and maintaining

[Amosmoses]

Hi I am new to this community but not to hul. I joined this community after losing 60 pounds in 2 years. Hard work watching what I eat and supplements. I worked at a supplement store and learned about what works and what doesn't.

I am willing to help anyone with opinions

[lucigret]

Hello and welcome,

I see Moreless has given you the link to pinned posts. You will find a link to our maintainers club there. I am sure you will be made very welcome if you would like to join.

[Tall1732 Restart June 2023 Maintainer]

What supplements would you recommend for maintenance

[Amosmoses in reply to Tall1732]

There are a lot First a good multi vit

I do like all the bcca and a few other to keep the metabolism up