Is sweating heavily a recognised form of weight loss?

On another matter, what sites do you lovely folks use for low carb ideas please?

[IndigoBlue61]

I wish!!! Although I know boxers etc use it to get the scales down but they also don’t drink so they’re also dehydrated . . . 😱😱😱

To answer your other question try DietDoctor or the LCHF Forum 😊

dietdoctor.com/

healthunlocked.com/lchf-diet

[Hidden in reply to IndigoBlue61]

Thanks for the tips.

Sweaty boxers can also be a problem.

[TheTabbyCat Administrator 10 kg in reply to Hidden]

👏😂

[IndigoBlue61 in reply to Hidden]

Haha 😂

[Lytham 3 stone in reply to Hidden]

LOL ! x

[Barcud 48kg in reply to Hidden]

TMI!

[Subtle_badger]

Well, yes it is. And a pretty effective one in the short term. It's not a method of fat loss, but that's not what you asked.

Google sauna shorts. 🤯

Also

carbdodging.com