137.7kgs 1st May @ 20:30

[Fatfinker]

Reduce without my head exploding thinking about food all the time.

[BridgeGirl Administrator 2 stone]

Hello and welcome I'd prefer not to use your chosen username: maybe you could find something more positive to start you out here.

Here are a couple of things to read, as you mention thinking about food all the time.

well.blogs.nytimes.com/2013...

phcuk.org/wp-content/upload...

healthunlocked.com/nhsweigh...

I hope you'll take your time with them and come back with any questions. It sounds as though you are ready to make a change so I'm sure you'll invest the time to gather information and think about the best way forward for you.

You'll find everything you need to make the most of the forum in Pinned Posts healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in (Saturday's has just opened) and using the Daily Diary, where members post their meal plans.

The forum is full of ideas and support so do join in and make use of it

[Fatfinker in reply to BridgeGirl]

Thank you for your suggestions I’ll navigate my way to the weigh in and sorry if I offended you with my choice of username... do I have to change it to continue or can I keep it ?

[BridgeGirl Administrator 2 stone in reply to Fatfinker]

No, you didn't offend me, I just thought a more positive name would give you a more positive start. You use the name that you want, though I'm sure there's more to you than your size, as there is for all of us

Do some exploring and join in as much as you can. I'm sure you'll find it a friendly, supportive and informative place