A little update 🙂

[Lotpot21]

So...January 9th I weighed in at 13 stone 7, at 5 foot one I was shocked!!

Today I weighed in and I’m now 12 stone 1! Still got another 2 stone to lose but I’m so happy, and can really feel the difference in my clothes!

I’ve been using my fitness pal, and have found it really helpful.

How is everyone else getting on?

Hoping to get to target by August for a summer holiday to Greece (coronavirus dependent!) X

[Cat007]

Well done! How have you. Done it

[moreless Administrator 7 stone in reply to Cat007]

Hi and welcome, Cat007

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[Hidden]

Well done that's brilliant

I do hope things are back to normal soon

It's my son's birthday on Saturday and I wanted to give him his present as made him a hamper of American goodies to remind him of our holidays there.

August is not too far off and you sound very positive 😄

[LottieMW]

Wow! Well done you! What were you using MFP for? Tracking calories or carbs?

I’m trying a LCHF approach...slow but getting there 😊