Ok, so here I go again on the WeightLoss merry go round. This time health issues are my motivation (totally brought on by my love of all things delicious and calorific!). I need to shift 3 stone so am hoping this forum will give me the determination I need 😀
Menopausal Mess: Ok, so here I go again... - Weight Loss Support
Menopausal Mess
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Hello and Welcome to the Weight Loss Forum Hidden
If you’ve tried before and it hasn’t worked then maybe it’s time to try something different. As we age our bodies process carbohydrates differently, many find a low carbohydrate plan really helps. see here for a more detailed explanation healthunlocked.com/nhsweigh...
If you haven’t already then please read the Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around, especially the security post as I notice you have left your post unlocked
As a peer to peer support group we rely on mutual encouragement, and nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start
Best wishes in your weight loss journey
Indigo 😊
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