NHS Health Check

[Leeleepuss]

I went for my NHS health check today and although I am still at a much higher risk of developing heart disease than women my age with a healthy BMI, the nurse was very encouraging about the steps that I am taking to reduce it and get myself fitter. My cholesterol is normal and my blood pressure is a tad on the high side but I'm hoping that the lchf and exercise will help with that.

So lovely people, your efforts do make a difference so if you're having a bad day, hang in there and try again tomorrow. 😊

[Lytham 3 stone]

WHOOP WHOOP! Great result! x

[lucigret]

Keep at it Leeleepuss and your results will be even better next time

[Tiggerr]

Glad to hear Leeleepuss.

More of the same

[TheTabbyCat Administrator 16kg]

Lovely job Leeleepuss!

[Hidden]

How's spoilt leo getting on? Baby is well and she enjoyed her salmon yesterday afternoon.

[Leeleepuss in reply to Hidden]

Probably sleeping peacefully after nicking half of my daughter's tuna!! Don't think I've tried him on salmon, I like it too much to share 😂

[Hidden in reply to Leeleepuss]

That moggy rules the roost and is a brown tabby version of baby!

Baby is spoilt and rules our roost as well!

[Hidden]

Well done!!!