Lacking motivation

[Isabella1994]

Hi I’m considering to do couch to 5k with my daughter really need some motivation

[moreless Administrator 7 stone]

Hi and welcome, Isabella1994

Have you seen the C25K forum? healthunlocked.com/couchto5k

All of the information you need about this forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best for 2020