Started Back Again...

[Clematisa1]

Back to losing weight and sticking to the plan. I have also started walking again this last week so that should help too. I think I will look into starting back to the gym as well. Have printed off a meal planner and bought lettuce and tomatoes to try and eat more healthily too....

[katy9617]

Hey, me too! just started over about 2 weeks ago and as far as lettuce and tomatoes goes... well, not that much. my problem is more a portion control. being from Texas, everything is bigger including portions. we eat a lot of barbecue and burgers and I am just chubby. well, more than chubby but lets be nice. I have lost 6 pounds so far on portion control although in all honesty I have been trying to eat more veggies. we I grew up all we ever ate was beans, corn and green beans so I have a hard time trying new things. but I found I like Brussel sprouts and broccoli and other green things so maybe just maybe I can stick with it this time. chin up! we can do this!

[Tiggerr in reply to katy9617]

Great loss to date Katy.

Have you had a look at the weekly weigh-ins and the Daily Diary. Both of them are good methods for helping to stay on track. Definitely help me.

[katy9617 in reply to Tiggerr]

I will look into that.. thanks!

[Ceals]

Well done for getting back onto it Clematisa1 we all fall off the waggon sometime - well done for climbing back aboard

[Clematisa1 1 stone Maintainer in reply to Ceals]

I should have jumped back on a lot sooner but I kept thinking it'll level out and then it'll all drop back off... but when I caught myself munching my way through a whole packet of biscuits I decided enough was enough!

[Tiggerr]

Welcome back Clematisa1 and best of luck.

[Hidden]

Your doing great. Keep it up!!

[Clematisa1 1 stone Maintainer]

Managed 10,000 steps again today, Sunday!