😭😫 why why

[alirabi20]

Can’t lose weight 😭

[lucigret]

Have you had a chance to read all the information Moreless gave you earlier?

It is really hard to comment when we don’t know what you eat. Why not go along to the Daily Diary, can be found in Events. If you put your menu for tomorrow there, we can try to point you in the right direction.

It’s just a matter of finding what works for you. Diets definitely don’t.

[Hidden]

So sorry your down, I am new and had loads of diet advice, the one that seemed to be helpful was 3 meals a day, nothing inbetween, drinks allowed, then cut portion size working towards intermittent fasting, I hope that may help, the reason that I thought, yes good idea, I, all the stuff in the freezers, 2, I have messed this body about so much with stupid far diets, 3, this will get my metabolism back on track, 4, I like food, and know there won't be aby guilt, and the blown it built binge (I hope).....my logic no promises, but hey we never give up, so many helpful people on this site, sorry for the late reply, I am new and still finding my way around😉