So I got super busy and weighed in at a neighbours yesterday I almost had a breakdown when on scales but also expected. Today is my last day in my 20s. Phew onwards and upwards I say as of Saturday. Bit of a splurge day tomorrow cocktails and food. I also decided I will weigh in on a monthly basis from now on as opposed to 2 weekly see if it helps.
Watch this space 😍
Awww good luck and don’t feel guilty for splurging out on food and drinks for your birthday after !! Have a very happy birthday ❤️ you still have to live your life 😊
Well done for grasping the nettle Icandothis and getting yourself weighed. Despite seeing that number that upset you, you've faced up to it and you're making positive steps towards a new you.
Try not to focus on your final destination but just like any long journey, try breaking it down into small trips, such as the first couple of pounds, then maybe 1/2 a stone etc...
Enjoy your day out and maybe try to be less 'splurgy' 
if you can!
Onwards and downwards!!
You CAN do this ! x
Welcome back, icandothis2017-2018
May I suggest that this time around you make more use of the forum? Log on daily and get involved with everything that's on offer, especially reading and responding to other posts.
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
It’s easier now I can get it as app on my phone I can stay connected while on the go
Good luck! You can 1000% do this! X
Slightly under target
Yippie nearly reached my first target!
Half way! Hit my latest target!
First life target achieved
