So since last Friday I now looking forward and starting to plan my meals around my working hours joining this group has inspired me as I live alone it's quiet difficult some days to be motivated cooking wise
Look forward: So since last Friday I now... - Weight Loss Support
Look forward
I agree it's hard to scratch together cooking motivation for just one person but it also means you get to cook exactly what you want and nobody brings junkfood or snacks into the house. How's your first batch of prepped meals?
I agreenit can be difficult to be motivated to stay on track or to cook meals from scratch or to exercise even more ao when you live alone, but planning and prepping in advance takes the stress away of not knowing what im having on any given day and then choosing something unhealthy just because ive jot decided, then having guilt about having done that! Plus if you prep In advance, you can batch cook and that is great! I made a tagine yesterday and prepared my lunch for today so zero cooking for me today, tomorrow, and as i made a big pot ill have another portion friday for dinner !
Im glad youre now looking forward to planning and i hope you get as much out of this forum as i do ! xxx
The ultimate Hassle-free, calorie-free, free... evening meal is nothing.
I fast 14:00 to 10:00 most days.