Trying again

[car-d]

I have attempted to start my weight loss journey several times without success. I am now feeling so determined and increasingly positive about this change.

I now weigh over 16 stone and am only 5ft 3 and realise that at my age it is not healthy to be eating the way I am. I don't like going out or doing anything different all because of my weight and am constantly hiding away. It took a while to get to this size so have accepted that I have to be patient to lose it.

So here is to a positive and healthy 2019. I am ready for this change and looking forward to reading other people's progress and ups and downs

[moreless Administrator 7 stone]

Welcome back, car-d

As it's a year since you were last here, I'm going to give you all the newbie info again, to refresh your memory

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best for 2019

[Bungiecat]

Go for it you can do it Gail

[Hidden]

Wishing you lots of success with your journey