Newbie

[Murse32]

Hi all, looking to start a healthy diet plan as from 1st January, have bought scales to weight myself prior to starting, hope it goes well and looking forward to getting some tips from everyone!

[Autumnleaving Maintainer 1st 7lbs]

Welcome Murse32 - I am in the Weds Wobble Warriors so just calling by to try and get my head back into the healthy eating that made me feel great before Christmas! One of the amazing admins will send you info but I would encourage you to join a weigh - in (any day that suits) and make the most of the support out there! Good luck!

[moreless Administrator 7 stone]

Hi and welcome, Murse32

There's plenty of reading material here, full of the tricks of the trade, so I hope you've already started going through it

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best