No weigh-ins

[Appleshape64]

Hi, I’ve banned scales and full length mirrors. So you won’t see any weigh-ins from me. I rely on how my clothes fit.

[lucigret]

Hello Appleshape and welcome to the forum,

How our clothes fit is a good guide as to how you are doing on your weight loss journey Another way of judging how you are getting on is to take some measurements at the beginning and re measure every now and again. We always encourage people to look for the NSV's (non scale victories) - some times they are more encouraging than the number on the scales

Wishing you well on your journey

[Appleshape64 in reply to lucigret]

Thank you 🙏

[Wobbleless]

Hi Appleshape64 its strange is not it some days I wake up and I just know I have lost weight.....I went shopping a few weeks back and found everything in my size too big, so discovered I had gone down a size. however you do it good luck the rewards are mounting up.

[Appleshape64 in reply to Wobbleless]

Thank you, everyone has been brilliant and understanding.

[Brightfeather Maintainer Healthy BMI]

Yup we all have to find the best way for us. Enjoy today