Hi i am a new starter

[Williamso]

Hi all i am a new starter i am aged 60 and i need to lost weight, i have been eating lots of fruit and vegetables and my weight is 87 and i would like to go down to 80 or even lower.

[lea57-49r Maintainer 3st 7lbs]

Hi Williamso,

Welcome to the forum and good luck in your weight loss journey. One of the administrators will see your post shortly and reply to you. Best wishes.

[Williamso in reply to lea57-49r]

Thanks for that.

[BridgeGirl Administrator 2 stone]

Hello Williamso and welcome to the weight loss forum.

Work on 1kg at a time and congratulate yourself on every success, whether on the scales or not.

I think you will find this useful healthunlocked.com/nhsweigh...

To help you find your way around, we’ve put all the information you’ll need in a Newbie pack and here's the link healthunlocked.com/nhsweigh...

Please take time to read it so you'll know what the forum has to offer.

I see you have left your post unlocked. This means it can be shared around the internet by Twitter, Facebook etc, including all replies. Do think about security, especially if your username is your real life name. Please read this important information about internet privacy and security healthunlocked.com/nhsweigh...

Wishing you all the best and hoping to see you around.

By the way, it would be interesting to know how you found your way to this forum

[cheritorrox]

Welcome! Is your logo a gingerbread man? You can't eat him you know!

[Williamso in reply to cheritorrox]

Please don't eat me

[cheritorrox in reply to Williamso]

promise not to - is he going to get slimmer as time goes on?!

[Williamso]

Hi Cheritorrox and welcome, i can't eat you because i am on a diet.

[Lollyp0p 2lbs]

Hi too..Hope you are well.

Thankyou for following me, the support on here is fantastic, please feel free to chat, if i dont reply straight away bear with.

I hope you getvas much out of this group as i do.

Takecare.x