Thank you everyone for comments, not to good on computer. Did weigh myself thismorning😦. Measured my waist, when I found it!
I have started: Thank you everyone for... - Weight Loss Support
I have started
Hi, it might be a good idea to measure some other bits. My waist has been resistant to reducing though I can tell with my clothes (and the scales) that i have lost weight and size from somewhere. I'm sorry I didn't do some other measurements when starting out
Morning Likefood,
I am returning after a while away I dare not measure my waist, but I will be starting my weight loss today, maybe we can help each and everyone on here as well as ourselves
Meg
Hi I have a Motorhome and travel most of the time so I to am hoping this will be easy to follow and help me get a little weight off.
Must admit I am not to good on the old computer. It dose take me a bit of time to understand how the app fully works.
Well done for taking that first step Likefood 😊 if you wish to join a group weigh in please follow this link healthunlocked.com/nhsweigh...
Also are you aware that your post isn't locked so anyone, anywhere can view it? For security we advise you select “followers in my community” when you write a new post healthunlocked.com/nhsweigh...
Best wishes
Anna
I find it helps me to focus on the way I feel in my clothes rather than my measurements. My waist never came back after having baby's, however I do know that I don't look nice in size 20s and feel and look much better in 14s. I just concentrates on the actual pounds lost and that seems to stop me being too obsessed and stressed. Good luck on your journey, this forum is ace and the recipes really helpful.😊
Me too. Good luck on your weight loss journey.
Don't worry about not being too good on computer. I was the same when I started but have hugely expanded my computer skills just by being on here and asking how to do something if I was stuck. There's always someone around to help. You'll be fine👍