Just find this website from the internet. I am about 156 lbs and 5ft 3 inches tall, BMI over 28. I've been experiencing different kinds of weight loss program even taking medicine to help on weight loss. The highest weight was 189 lbs in 2003. Getting older, overweight cause knee pain problem. In order to reduce the pain, I choose to establish my new life starting by tomorrow and following the 12 weeks program. I also need your support to build up my own community and I am willing to sharing my experience and feeling here.
Establishing A New Life: Just find this... - Weight Loss Support
Establishing A New Life
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the06gman
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morelessAdministrator7 stone
Hi and welcome, the06gman 
You have been able to lose a lot of weight and maintain it, which is great!
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
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