Week 2 and ok

[Cally10]

Another 2lb and haven’t felt hungry once. Had a couple of cravings but managed to redirect. Amazing how a couple of pounds lost can make you feel in control.

[moreless Administrator 7 stone]

Well done Cally

Why not log your results on the Monday weigh-in thread, for extra support and motivation? The link can be found in Events, to the right of the Home page, or right at the bottom of the home page, if using a mobile phone.

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healthunlocked.com/nhsweigh...

[IndigoBlue61]

Great news Cally 😊. I agree about taking control and how positive it can make us feel

[Tiggerr]

Well done Cally and you feel in control because you are

You're on your way to reach your goals so keep a firm hand on the choices you'll make.