Morning everyone I have been on the couch to5k running app.

[chrismsh36]

Hi there I hated running or in my case jogging in any shape or form. But since I started this I love it. It’s given me such a Denver if well being and look forward to the next jogg. I managed to jog for 25 mins. Yesterday and although tired I felt such elation. Is anyone else doing this if so let me know how your getting on x

[MissisB 4 stone]

Check out the Tortoise & Hare Club here - it is a Pinned Post - I think it would be the perfect place for you to meet up with your fellow C25K people here.

[MirandaT]

Good for you! I've just started it too - for the second time, only got to Week 2 last time - but feeling more determined now!

[Tiggerr in reply to MirandaT]

Well done Miranda for having another crack at it.

[Jcee19 7lbs]

Well done , I started it at beginning of january. I repeated each week five times though. My emoji was definately the grumpy face for at least the first few times and has slowly changed. Although got to admit I do it on my treadmill because have noone to go out with and I know if I went alone I would keep giving up .....

[chrismsh36 in reply to Jcee19]

Hi there I to go on a treadmill due to the fact that I’m so worried about uneaven surfaces, in case I twist my anckle. Anyway I feel more confident on a treadmill at the moment. My dream is to jog by the sea as we live in Eastbourne so that will be my next motivation in the summer 😀

[Jcee19 7lbs in reply to chrismsh36]

I also would like to run by the sea. We holiday in fuerturventura and there is a lovely coastal path that everyone jogs along , im so envious when I see them . Lucky you living near the sea. Enjoy and I hope we are bith soon confident enough to jog where we like

[MirandaT in reply to Jcee19]

I never thought of doing it on a treadmill! I stopped last time because my dodgy knee didn't like the impact. If that happens again I'll try the treadmill at the local gym.