I am 13.13 and 5.8 tall but find myself a bit plump for my height so I need a good diet.
Peter: I am 13.13 and 5.8 tall but find... - Weight Loss Support
Peter
Written by
Peter1945
To view profiles and participate in discussions please or .
3 Replies
•
Have a look at the NHS 12 week plan which is a healthy lifestyle and not a diet. You can click on the icon, beneath Events healthunlocked.com/nhsweigh... or you can follow the link in the Newbie Club.
morelessAdministrator7 stone
I suggest you log onto the Daily Diary for some really good menu ideas, Peter
gman1961Restart April 2024
Hi Peter,
I cut down on carbohydrates ,bread and biscuits and now I don't eat any.
Good luck ,great support and advice on this forum.
Gary
Not what you're looking for?
You may also like...
Don’t Give UpSongwriters: Peter Gabriel
beaten yet
Don't give up
I know you can make it good
Appetite clue me in anyone help!
simply love to eat but am piling on the pounds!. I find I do it out of boredom and I trip to...
First step taken !!!! N
and guys,
I heard the advert on the radio and I need to change.I am committed to make this work as...