sneaky piek tomorrow: Hope everybody had... - Weight Loss Support

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sneaky piek tomorrow

zagemeel profile image
6 Replies

Hope everybody had a good pre Christmas weekend. I am going to have a little look on the scales in the morning. My weigh in day is not until Thursday but want to have a little look in-between ;)

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zagemeel
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6 Replies

I do that occasionally - hope it is good to you as sometimes it has the opposite effect to me and I end up putting on by the time weigh in day arrives ;)

Tiggerr profile image
Tiggerr

The scales can vary and lie on a day to day basis but I have to admit that I'm also guilty of sneaky peeks.

Good luck for Thursday.

zagemeel profile image
zagemeel in reply toTiggerr

Doesn't look too promising with a 0.2 loss . Still a whole lb heavier then my starting weight . I did have a nice full blown roast dinner with lamb yesterday though so maybe it is not all that bad after all ;)

Tiggerr profile image
Tiggerr in reply tozagemeel

A loss is a loss.

From my Day 1 I started eating from side plates and small bowls to help prevent myself from having a 'full blown' anything. What I did find, was that after doing calorie calculations, was it's still easy to overeat even off a small plate, so that was only part of the solution.

You've still got several days to take a bite out that 1lb gain :)

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply tozagemeel

Heads down 'til Thursday, then ;)

Good luck!

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