Advent Already

[elliebath]

Where oh where did this year go? Christmas and the end of the year are in sight, and it doesn't matter if we're bigger or slimmer than this time last year, today is a day closer to a new healthy body.

In the past, I always used to say "I'll go on a diet AFTER my holidays / after Christmas " etc etc , but there is no time like today to start a healthier lifestyle.

Some of the tips in the new post from Pineapple27 are well worth noting . Little changes can be made on ANY day which over time will all contribute to a healthier you in 2018.

Go for it everyone. It won't be an instant fix that's not possible, but even a few ounces loss at a time is going in the right direction.

TODAY IS THE DAY and I bet you'll have a far happier Christmas for making a bit of effort now , rather than putting it off. 🎄🎁😆😆

[Pineapple27]

Thanks elliebath !

Just in case anyone wants to read my post... healthunlocked.com/nhsweigh......

[IndigoBlue61 in reply to Pineapple27]

I was just going to post a link Pineapple27 😊

[IndigoBlue61]

Great post elliebath 😊. I agree totally, every day is an opportunity to change your life

[Hidden]

I joined this forum just before Christmas last year, asking if it made sense or whether I should wait until afterwards. Well I have never looked back. Despite putting on a bit over the festive season, it wasn’t anywhere near as much as I might have otherwise. And in the year which has passed since, I have gradually lost the stone I needed to, (all bar about half a pesky pound!) and I have dropped two dress sizes, (well two sizes off my btm and one up top) and I feel absolutely great. It’s ALWAYS the right time to start, and slow and steady is the way to go. 😊 Thanks Health Unlocked!

[elliebath Maintainer]

You're a fab example Hidden