So, every morning I get up late, rush to get out of the house and skip breakfast - that is until I get into town and walk into McDonalds. I have a sausage and egg bagel everyday, and because it's full of protein and fat it does keep me full, but it's got to go.
So after looking for a replacement breakfast, I've decided to give avocado and poached eggs on toast a go. I hope it fills me up!
Any other suggestions I could try?
Written by
Abe333
To view profiles and participate in discussions please or .
The replacement sounds lovely.. have you looked at the Daily Diary.. lots of ideas on there.. overnight oats is popular.. and if your running late, and they are in a sealed jar or container.. they would be ready to go with you!
Cheering you on for all the tweets and adjustments on the way 🎉🎉🎉
While a S&E McMufiin certainly is enjoyable (once or twice a month), your body will function far better upon poached egg with avocado. Add griddled or oven baked tomatoes, alongside streaky smoked bacon and it'll be a truly fantastic breakfast.
In addition to its mono-unsaturated fat content, an avocado also contains a lot of fibre, making the inclusion of wholemeal toast optional. As such, consider combining the above (minus the toast) in a breakfast omelette.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.