Replacement for McDonalds' breakfast? - Weight Loss Support

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Replacement for McDonalds' breakfast?

Abe333 profile image
13 Replies

So, every morning I get up late, rush to get out of the house and skip breakfast - that is until I get into town and walk into McDonalds. I have a sausage and egg bagel everyday, and because it's full of protein and fat it does keep me full, but it's got to go.

So after looking for a replacement breakfast, I've decided to give avocado and poached eggs on toast a go. I hope it fills me up!

Any other suggestions I could try?

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Abe333 profile image
Abe333
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13 Replies
moreless profile image
morelessAdministrator7 stone

If you look at the Topics recipes and log onto the Daily Diary, you'll get heaps of ideas, Abe :)

Minniewinny profile image
Minniewinny5 stoneMaintainer

The replacement sounds lovely.. have you looked at the Daily Diary.. lots of ideas on there.. overnight oats is popular.. and if your running late, and they are in a sealed jar or container.. they would be ready to go with you!

Cheering you on for all the tweets and adjustments on the way 🎉🎉🎉

Ceals profile image
Ceals

Avocado and poached egg - nothing nicer!

I put my poached on on slices of griddles aubergine to reduce carb intake and it is so delicious.

Ava85 profile image
Ava85

Avocado and poached egg - that's the best breakfast!

I usually eat oatmeal in all variations ;) It's fast to make and keeps me full for quite a long time!

VickyDLM profile image
VickyDLM2 stone

You could always make your own:

goodtoknow.co.uk/recipes/54...

Zest profile image
ZestHealthy BMI

Mmmm, I love the sound of 'Avocado and Poached eggs on wholemeal toast' - yum! :-)

EllaMidlands profile image
EllaMidlands

Porridge over winter is always nice

MrNiceGuy profile image
MrNiceGuy

While a S&E McMufiin certainly is enjoyable (once or twice a month), your body will function far better upon poached egg with avocado. Add griddled or oven baked tomatoes, alongside streaky smoked bacon and it'll be a truly fantastic breakfast.

In addition to its mono-unsaturated fat content, an avocado also contains a lot of fibre, making the inclusion of wholemeal toast optional. As such, consider combining the above (minus the toast) in a breakfast omelette.

Abe333 profile image
Abe333 in reply toMrNiceGuy

The trouble I have is making something satisfying, that's also healthy, quick and simple. i think making an omelette could be just the ticket. Cheers :)

Sounds great!!

13Valerie profile image
13Valerie

Steep porridge overnight then cook in microvave. Top with sliced banana and spoonful of natural yogurt. .. 😊my favourite

MickMcMikalMas profile image
MickMcMikalMas

I normally smash myself in the face with a large plank for breakfast

zagemeel profile image
zagemeel

Mc Donalds do a porridge too. Try it.

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