So far - hope I haven't tempted providence but I bought some strong cheddar cheese. Just had 1 oz with half a granny smith and a small coffee. Had slice of melon first. Should tide me over until about 8 p.m. when I plan to eat.
Bit annoyed earlier - rushed about (not a morning person with health conditions) and got to a talk on astrology and it had been cancelled. I was hemmed in and anyway, the substitute talk was interesting but backache and all the rest of it...stuck it as long as I could and made my excuses, thinking sod it, my health is more important! Next time I will make my excuses straight away if it's something I'm not all that interested in. Moan moan! Had a lovely ride round the local beaches, sorted me out! Hope everyone else has had a Good Eating Day! x