it's Nadine 
it is an honor to have friends here and who are trying to lose weight and furthermore to change the lifestyle
i joined this community because I have the intention to lose weight, specifically tummy fat . You? why are you here ?
can i please know your name and from where you are
PS. i'm from Palestine
Hi and welcome, Nadine
I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link
healthunlocked.com/nhsweigh...
You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.
Wishing you all the best
Welcome Nadine and nice to have you join us.
moreless has provided you with a link to lots of useful information on how you can work towards eating more healthily and how to get the best of the forum.
I'm Melissa from the Tx ,USA. I want to lose 2 st more to feel better and be healthier for my daughter. That isn't Palestine, Texas by chance?
Hi Nadine! I'm from the south coast of England. I love the way this forum draws us together from all around the world! Better still - if you can't sleep for whatever reason, there always seems to be someone else around!
Hi Nadine. My name is Patti from Nova Scotia, Canada. It's great to meet you. Welcome to the group with a great bunch of people. You get great advice and congrats when you reach a goal that you accomplished. Have a great journey!!!
Hello :-)
Hello to all 
Hello!!
Hello, a new boy on the block
Hello :)
