Where's the Maintainers club??

[MadmellyGT]

How do I join the maintainers club?? think I'm going to try and maintain for a few months to see how I get on.

[Zest Healthy BMI]

Hi MadmellyGT ,

Great that you're going to be joining the Maintainer's Club. Here is the September (latest) monthly thread, hosted by elliebath :

healthunlocked.com/nhsweigh...

Zest

[MadmellyGT in reply to Zest]

Thank you Zest . I'm going to carry on with my weekly weigh in as well and see how I get on.

[Hidden]

Wishing you all the best with maintaining you have done brilliantly to lose 4stone, well done

[jeelbert]

Morning everyone - earlier in the year I was a regular Wednesday Wobble Warrior but I've had a couple of months off from weighing in for a variety of reasons. I'm now happy to accept a pound lost every few weeks, rather than looking for 1-2 lbs each week. My weight loss is 99 pounds in total ... just haven't quite sneaked over that elusive 100lb threshold yet! But my food choices seem to be fairly consistent and I'm now comfortable in the clothes I'm wearing... maybe not so much inside my own saggy baggy skin that's showing the signs of repeated weight gain over many years! My BMI has dropped from a scary 39.8 (Jan 2016) to a more acceptable 24.1 but that's still a bit of a work in progress. I'm aiming for the middle of the healthy range but slowly... and sensibly... and permanently!

I'm hoping to maintain - or ideally lose maybe a few pounds more - over the coming months and I think being a contributor to the maintainers club would be a great support for me. Thank you to the hosts... so many people benefit from the time you give to keeping this going and I certainly appreciate your help.

I just got a wee Cockapoo pup 3 weeks ago to drive me crazy, keep me on my toes and generally to rule my life so time for walkies! Have a good week, everyone!

Ros 😊 (& Molly 🐾)