Enjoying the Autumn sunshine. - Weight Loss Support

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Enjoying the Autumn sunshine.

Little-t38 profile image
Little-t38
β€’9 Replies

Have been out walking a bit this week as the weather in Scotland has been surprisingly sunny. I walked a mile or so on Monday 4 miles on Tuesday and 5 and a half yesterday. I have just been listing to music as I go and trying to walk at quite a fast pace. So hopefully this coupled with the swimming I'm doing should help to shift those pounds. However as I live in the country it's a pleasure.

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Little-t38 profile image
Little-t38
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9 Replies
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IndigoBlue61 profile image
IndigoBlue61

Where about are you?? A different Scotland to me obviously as we have had torrential rain and floods πŸ˜‚

Well done on the walking, and I hope the scales are kind to you 😊

Little-t38 profile image
Little-t38β€’ in reply toIndigoBlue61

Well today it's very sunny in Lesmahagow. The weather was awful lot week and it has been raining during the night last night but Tuesday morning was nice although I think it rained later and yesterday was lovely as is this morning. Although it could change later.

IndigoBlue61 profile image
IndigoBlue61β€’ in reply toLittle-t38

Typical Scottish weather then!! 😊

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024

It is the hills that does most good I find! Walking poles and good grippy soles essential too if you go "off piste"....Well done for putting in that effort - you should be reaping the rewards!

Little-t38 profile image
Little-t38

I will be walking up Tinto on Sunday with my youngest and his beavers troop I might need an ambulance after that.

pcrw profile image
pcrw

I agree little T it is a pleasure to walk when it is bright and sunny, very mood enhancing

Tiggerr profile image
Tiggerr

Sounds idyllic. Any exercise is bound to help the cause. Well done.

Jenever profile image
Jenever

Does walking around the shops count? Probably not!

ArctoLindy profile image
ArctoLindy

We still have some sunshine here so it could be a good time to have a little wander while it lasts.

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