New here!

[Olabbq]

Hello members! I'm new here n need to shed like 10-15k to avoid heart attack. I need u all to achieve this. Thanks. God bless.

[YellowRose55]

Hi Olabbq and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[Ceals]

You have come to the right place this forum is amazing with the support it gives, its members are amazing.

Come on regularly, join in conversations and challenges and you will be sure to get the most put of it.

Take care and good luck.

[Olabbq in reply to Ceals]

Thank you so very much.

[Hidden]

Good luck!! You can do this!!!

[Olabbq in reply to Hidden]

Thank you so very much.