I love writing things down be it a shopping list, a to do list or my aims & goals .
With this in mind I would like to apologize in advance for all my posts that will happen . I do not expect people to comment on them nor even read them I just find writing things down allow me to be honest, to express my thoughts & is a diary of my own personal journey.
I also LOVE reading others posts , celebrating in their success , picking up tips/ ideas & willing people on because I know we are all capable of reaching our weight goals even if it can at times involve a bumpy road....