Update

[Icandothis2017-2018]

I forgot to tell you guys since losing weight I rarely lose breathe when walking unless it is a bit cod or heat gets to me. Majority of time I am fine now. I am also excited that in 76 days time I shall be participatng in #MemoryWalk17 for Alzheimer's Society. best get my backside out and find signatures for target

[moreless Administrator 7 stone]

That's really great news, Icandothis! It's amazing the health benefits there are to losing weight!

Good luck with the practicing for your walk!

[hudson95]

That's great, it must make such a difference, well done

[Tiggerr]

Brilliant. What a difference it all makes. Woohoo!

When I started I used to have a huffy puffy moment just doing my shoe laces up. Now I jump in and out of loft hatches with ease (not a fetish just a work thing )

[IndigoBlue61]

That's fabulous news Icandothis2017-2018 😊 My mantra is "nothing tastes as good as healthy feels"