I'm a fatty person don't so much but looking bad
I'm fatty: I'm a fatty person don't so... - Weight Loss Support
I'm fatty
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Morning jhandaamli
Welcome to the weight loss forum.
Take a look at the Welcome Newbie post in the Pinned post section at the right hand side or at the bottom if your on a mobile. Have a look at the nhs 12 week plan, many members have had success following this plan. Use the BMI checker to work out your daily calorie allowance.
Have a look at the Daily Diary which you can find on the Home page in Events. It is where all the members are sharing their daily plans on what they are eating and any exercise they are doing. This thread will give you some ideas on how to start.
Below the Pinned posts are the Topics where members share a range of weight related subjects.
Take your measurements at the start together with a photo so you can see the changes on the days the scales don't move.
We have daily weigh ins so why not come along and join us today. You can find the weigh ins on the Home page in the Events section on the right. Just click on the post in Events and record your start weight and any loss/gain or maintain for the week.
To get the most of the forum be active, share tips, recipes and experiences. Read some of the posts they are very motivating.
Have a good first week.
Rose
You're not a fatty. Just someone who got lost somewhere along the way and is now finding their way back
Yes right
Ur right
If either of my children ever run themselves down or say negative things about themselves they get told it is totally unacceptable and get sent to their room until they have thought up three good things to say about themselves. I know that other people will run them down in life but I am damned sure my children are not going to be silly enough to join in. The important thing in life is not whether you are fat, thin or have a disfigured face or in wheelchair or lose all you hair. What is important is whether you hold you self with confidence and work hard to make you time on this earth something to be proud of.
Boy do I wish I was your mother right now!