melt down

[Dipper]

I have had a very stressful time recently, first resigning from work two weeks ago due to bullying and harassment and today splitting up from my partner of 18 months. However it is the end of the day and I have stayed on my healthy eating plan. If this was last year I would have reached for the chocolate to make myself feel better. 36 pounds off and feeling pleased with myself.

[Hidden]

Good for you, you're doing this for yourself. 😘

[Dipper in reply to Hidden]

I must confess I looked at chocolate today when I was in Tesco, then thought, no what are you doing?

[Linds100 in reply to Dipper]

Sending you so many positive vibes! Things will get better.

[YellowRose55]

Hi Dipper

Sorry to hear you are having such a hard time with things lately.

You are doing brilliant to stay on your healthy eating plan while having such a stressful time, well done you for losing 36 pounds and not turnng to the chocolate.

Hope you have a good week. Take care of yourself.

[Dipper in reply to YellowRose55]

Thanks YellowRose, I feel good about not turning to chocolate. It's been so long I don't actually know if I would even like the taste of it now. Also I just don't over eat these days it seems alien to want to do that - so long may this continue!!!

[Dipper in reply to YellowRose55]

Thank you

[Dipper]

Thanks Linds I joked to a friend today about being unemployed and dumped. Things can only get better x

[Linds100 in reply to Dipper]

The next job and partner will be the right match!

[Dipper in reply to Linds100]

I've given up on men but I have lots of work experience and look good on paper. I will get there.

[Linds100 in reply to Dipper]

Preaching to the choir friend!

[ConnerJ]

Good work Dipper. Totally agree with Trimmerteacher - sounds like you're doing this for yourself and won't let anyone sabotage your efforts (even yourself!)

[Minniewinny 5 stone Maintainer]

Sorry you've been having problems at work and in your relationship..

Sounds like a fresh start in both directions and a great new you for having better learnt habits and not resorting to old bad habits!!

Moving forward with your choices.. Cheering you on 🎉🎉🎉

[Dipper in reply to Minniewinny]

Thanks Minniewinny I am surprised to still feel in control, long may it continue

[Minniewinny 5 stone Maintainer in reply to Dipper]

You have the power and can make choices for yourself.. Keep making wise choices and your confidence will grow and shine.. So when you go for your next interview.. You will be walking tall - confident of who you are and what you want.

There is no-one more attractive than a person who is confident of themselves and comfortable in their own skin and with their choices.. Not only in personal relationships but in the job market too.

[Dipper in reply to Minniewinny]

You are so right, I feel good and so much healthier after losing the 36 pounds. I can't imagine how good I will feel when I lose even more.

[Dipper]

yes Conner J I still feel in control which is good

[Hidden]

Hi Dipper

So sorry to hear you are having a hard time, but really well done on your weight loss and not reaching for the chocolate - feel proud of yourself

Wishing you all the best with the job hunting

[Dipper in reply to Hidden]

Thanks cracker 10 I will get there even if the first job I get offered isn't ideal I would take it until something else comes along.

[Hidden in reply to Dipper]

Sounds good to me - they do say getting a job is easier when you are in a job money coming in is always money coming in

wishing you all the best x x

[RG07 Maintainer]

I'm not surprised you are feeling pleased with yourself about resisting the call of chocolate, I don't think i'd be so good especially if there were crisps in the house.Hope things get better for you soon

[Dipper in reply to RG07]

Today reality is sinking in but I am determined not to give in to chocolate, thanks for your support

[ClareMcr Restart April 2024]

Hi Dipper

You have done so well losing all that weight, developing healthy habits and then sticking to them in times of stress. You're inspiring me!

Glad you are out of that terrible work situation and absolutely agree approach the future with confidence and you will be successful

[Dipper in reply to ClareMcr]

Thanks Clare, I know I can do it just have to remain focussed

[Goundtruth_21]

Mate,

Please try and stay positive, chin up and the very best of luck to you with your goals xx

[Dipper in reply to Goundtruth_21]

Thanks I know it will be hard but the support on this forum is second to none. We all know the outfalls and stresses. It is great to be able to communicate with like minded people

[Iwilldothisthisyear Restart March 2024 Host Restart Oct 2024 Restart Feb 2024]

I hope you manage to find a new job soon , well done on managing to stay focused on the healthy eating xxxx

[Dipper in reply to Iwilldothisthisyear]

Thanks your support means a lot

[Iwilldothisthisyear Restart March 2024 Host Restart Oct 2024 Restart Feb 2024 in reply to Dipper]

Your welcome , I'm here if you need to vent

[Dipper in reply to Iwilldothisthisyear]

Thank you x

[Iwilldothisthisyear Restart March 2024 Host Restart Oct 2024 Restart Feb 2024 in reply to Dipper]

No problem

[13Valerie]

Wishing you all the best to get through this. You already have the strength you need... you proved that yesterday by sticking to your plan. Good luck. We're all behind you💕

[Dipper in reply to 13Valerie]

Thanks Valerie, yesterday I was still in shock, today reality is setting in but I am determined to stay positive. x

[gman1961 Restart April 2024]

Well done ,you are an inspiration to us all.if you can do this with all that's going on,you are amazing.

Take care and I hope for better times ahead for you .

Gary

[Dipper in reply to gman1961]

Thanks Gary, I'm sure things will improve soon just have to keep going. The support from people on this site is amazing

[gman1961 Restart April 2024]

The forum is always open .

Gary

[jennilou Restart Jan 2024]

Hi Dipper, first so sorry about the job and the break up. But I think you showed real strength and power in not putting up with the bullying and harrassment any more. So good on you. Next another strength in not turning to chocolate or any other comfort food which is real determination. As others have said another job will come along and the right one for you. So remember you are strong and have not faltered and although you might trip you have the determination to keep going. Good luck best wishes and good vibes to you. xXx

[Dipper in reply to jennilou]

Thanks Jennilou, I will feel better when I get a new job, it did get to the stage where I knew I had to walk away from the old one and I have absolutely no regrets. I think that months of eating healthy has paid off as I don't really crave any unhealthy foods. Long may it continue. xx

[IndigoBlue61]

I am glad you are finding the forum helpful Dipper 😊

[Dipper]

it is so good to speak to people that understand.