Back on the grindstone...

[Stevo5585]

Been a while, feeling kind of sheepish that I haven't posted in a while. I have done a bit of lurking here and there though!

I just got back to the sand box today, it's always a sad time leaving family to come back to work but it was a good leave. Had lots of fun and best of all kept up with the weight loss.

I was a bit lax monitoring calories the last two weeks, however I seem to have developed a 6th sense as to what I shouldn't eat! Missed last weeks weigh in due to some fun and games with my son going to hospital, thankfully all clear so looking forward to getting my numbers in for Friday.

[moreless Administrator 7 stone]

Hi Stevo, nice to have you back, but don't feel obliged to post, you need time to yourself too

I'm glad that you had a good leave, except for the scare with your son, but at least that turned out well.

Good for you for being able to instinctively choose wisely and good luck with your weigh-in on Friday

Have fun in the sand pit!

[Hidden]

Welcome back and good luck for Friday💪 lurking😱 you never 😉, it's great you are making good choices well done 🏆

Glad to hear your son is all clear 😆

Kat xx

[Trierisme 1st 7lbs]

Nice to see you Stevo - glad you enjoyed your time with the family 😊 Don't worry about not posting for a bit, I think a few on here, me included, can post in fits and starts .......... don't worry about being a bit easy with the calories..... it's not what you do occasionally, it's what you do more often than not that causes the damage !