A tiny break through.. Baby steps but I am walking..

[Grannybwell]

When making dessert for the family, I realised I had snacked the same amount of food as was in the single dessert! What was different is I didn't then have dessert. Wish I'd held off to eat it with everyone else. A mindset shift. You guys.. That's your posts edging me in the right direction. Thank you! 🌸 🎈

[Minniewinny 5 stone Maintainer]

Well done, old habits... eh?

Well done for recognising your actions and counteracting your next move!

[Grannybwell in reply to Minniewinny]

It was also a Homer Simpson moment,... Ermm. Obvious.. But, hey, either way I'm learning

🌸 Thanks,!