Hello 😊
Like all of you, im here for the obvious!
Yes im over weight, obese, fat! How ever you want to put it!
And i need to take care of myself! My three girls need their Mum here! Happy and Healthy, so.... Here we go! Im looking forward to, anxious and impatient for the next few weeks to come...
But hopeful
x
Hi Bluebell-JoJo and welcome to the forum!
Go to the Pinned Posts section to the right of your screen (bottom if you're using a mobile) and take a look at the Welcome Newbie thread. If you have any questions, look at the Topics below, to see if they'll help you out, or ask on the forum. Join any, or all of our challenges 
We run daily weigh-in sessions and you would be very welcome to join, on any day. The thread can be found in the Events section, to the right of the home page, bottom if using a mobile.
Download the 12 week plan, if that's something that appeals to you and don't forget to take initial measurements and photos, as it's a great way of seeing just how far you've come, especially when the scales aren't co-operating fully
Wishing you all the very best with your weight loss journey
Hello and welcome Bluebell-JoJo 😊 Have a good look around and please ask if you have any questions
Hello. I think right off the bat I would say that you have to be patient to be good at weight loss, a sticker, a stoic, someone who can dig in and find those inner resources which we all have. We all have weeks when things don't go our way and we have to dust ourselves off and carry on
Good things come to those who stick to a healthy eating plan though, and you can do it! Anyone can cos it's not rocket science 😃 Planning is paramount. Get organised to succeed. Clear out the junk, or anything else that might sabotage your weight loss. Make being healthy a priority for you and your whole family. Colourful plates of tasty grub 🙂 Be more active as well! Take the kids for a walk whatever, just keep moving 🙂
Good luck
healthy eating and exercise 
belly fat and sadness
SOMEONE HELP A GIRL OUT!
Hello. I am new here.
