Little steps to big results

[mrsdavis86]

Loving the sunshine being out, dusted off my running shoes and headed back out for a small walk. 2.03km in 27mins. Hard not to get out there when we have scenery like this 😊

[Millie09]

Good for you! I can't do any running due to health reasons; looks lovely where you are . We have lovely weather here too in Birmingham 😊. Great work! Keep going x

[mrsdavis86 2st 7lbs in reply to Millie09]

This was just a little walk round the village today. Small steps though and we'll get there 😊💖 x

[Millie09 in reply to mrsdavis86]

I'm ready to grab the bull by the horns Monday morning! Start cutting back on the vast amounts of chocolate every evening and drink more water during the day as I hardly reach the 1ltr mark ☺

[mrsdavis86 2st 7lbs in reply to Millie09]

Brilliant. I got a bottle from a website called Hydratem8. It has marked on it the hours so you know how much water to drink each hour. It's about 850ml capacity and you need to fill it twice if you hit each hourly mark but 1.7L is almost the daily target 😊 x

[Millie09 in reply to mrsdavis86]

Oh that's good, as you can easily loose track during the day; but all I have is one cup of coffee in the morning then maybe 2x 500ml.bottles of sugar free fruit flavour water. Thank you for the info 😊. X

[YellowRose55]

Hi mrsdavis86

That looks like a lovely place for your walk in the sunshine, lovely photo. Well done walking 2.03kms today.

Rose

[IndigoBlue61]

It's a fabulous feeling isn't it? I love spring 😊

[mrsdavis86 2st 7lbs in reply to IndigoBlue61]

It's so nice round by ours when the suns out ☀️

[IndigoBlue61 in reply to mrsdavis86]

Where do you live?

[mrsdavis86 2st 7lbs in reply to IndigoBlue61]

Near airdrie up in Scotland, originally from Liverpool though

[IndigoBlue61 in reply to mrsdavis86]

Don't know it but see signs from the MWay as we drive to Glasgow 😊

[Hidden in reply to mrsdavis86]

I'm the opposite! Living near Liverpool just now, but from Hamilton originally and used to work in airdrie!