Very productive day.: Some morning's... - Weight Loss Support

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Very productive day.

Little-t38 profile image
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Some morning's when I get the kids up I will sit about in my jammies but today I got dressed straight away as I was taking my mum swimming. After an hour at the pool came home got my house work done and dinner sorted and then back to the gym for my personal training session. We did a little cardio, but mainly weights and it was fantastic. I may pay for it tomorrow but was so good I have booked him again for next week. Time for an Epsom salts bath I think.

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Little-t38 profile image
Little-t38
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Folliegirl profile image
Folliegirl

Sounds like a great day 🎉🎉

I had a new program at the gym yesterday, including: static lunges, squats on a wobble board and back to back free weights ... Last night's tap class was interesting ... But trying to put my coat on this morning was hilarious!!! But I LOVE endorphins, so it's all worth it 😉

Little-t38 profile image
Little-t38 in reply to Folliegirl

I'm a bit sore and tired this morning but all worth it. Tap class sounds interesting.

Folliegirl profile image
Folliegirl in reply to Little-t38

It really is!! We're actually called 'Follies' and do some soft shoe routines as well as tap and it's fab!!! I didn't learn to tap until I was 35 and I've been in 2 shows (costumes and stage make up!) at our local 'theatre' dancing in front of an audience of 200ish people!! Nerve wracking, but brilliant!! 😉

Tiggerr profile image
Tiggerr

Really positive Little-t38, another step in taking control.

You earned that nice bath :)

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