Some morning's when I get the kids up I will sit about in my jammies but today I got dressed straight away as I was taking my mum swimming. After an hour at the pool came home got my house work done and dinner sorted and then back to the gym for my personal training session. We did a little cardio, but mainly weights and it was fantastic. I may pay for it tomorrow but was so good I have booked him again for next week. Time for an Epsom salts bath I think.
Very productive day.: Some morning's... - Weight Loss Support
Very productive day.
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Little-t38
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Sounds like a great day 🎉🎉
I had a new program at the gym yesterday, including: static lunges, squats on a wobble board and back to back free weights ... Last night's tap class was interesting ... But trying to put my coat on this morning was hilarious!!! But I LOVE endorphins, so it's all worth it 😉
I'm a bit sore and tired this morning but all worth it. Tap class sounds interesting.
It really is!! We're actually called 'Follies' and do some soft shoe routines as well as tap and it's fab!!! I didn't learn to tap until I was 35 and I've been in 2 shows (costumes and stage make up!) at our local 'theatre' dancing in front of an audience of 200ish people!! Nerve wracking, but brilliant!! 😉
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