Snacks!: Should have said THINKING of... - Weight Loss Support

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Snacks!

ollio profile image
4 Replies

Should have said THINKING of snacks incase I have confused anyone. I am not actually eating the snacks....I am thinking of them and wish it was bedtime to get this day away.

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ollio profile image
ollio
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4 Replies
moreless profile image
morelessAdministrator7 stone

Plug yourself into some loud music and start dancing, to change the thoughts in your head, especially if you sing with gusto, too :)

Tiggerr profile image
Tiggerr

Its hard ollio, we all know.

Just to check.... are you filling up with water or something similar? Have you got a healthy snack to hand or some fruit?

I'm guessing you've had your evening meal by now but as a thought for the future, I sometimes split my meal into two and have the second half later when I feel that snacky urge coming on.

Stay strong.

in reply to Tiggerr

What a good idea! :)

Itsbab profile image
Itsbab in reply to Tiggerr

Brilliant idea about splitting your meal in two I might try that as I am awful for wanting to snack at night Frozen ice lollies have been my saviour since last May I have bought a mountain of them.

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