Pure heck!!!

[Wadestreet]

I put in the last 48 hours of hardship after cleaning out my cupboards. I know I will put in a hard week of it as well. I have the withdrawals so bad. I am going to get my walking done today. Please keep me in your thoughts.

[echall]

Stay strong Wadestreet you can resist!!

[JiminyCricket 7lbs]

Well done! You can do it! Have a lovely walk and enjoy the fresh breeze.

[Grannynise 6lbs]

Wadestreet you sound quite positive and determined despite the withdrawals. It will get better. Have you thought of anything you really like to eat that you still can indulge in? For example I really like mango, preferably ready cut up, but it's a bit of an extravagance. So if i'm trying to avoid over indulging I'll treat my self to a big box of mango.

(Before somebody leaps in to tell me that mango is high in sugar - yes I know but it's better than a chocolate bar or a pile of biscuits and you have to have something you like!)

[Zest Healthy BMI]

Hi Wadestreet - wishing you the best this week, and hope everything goes well for you.

Zest