Losing weight

[Lovelock_55]

Thought about joining a slimming club but for the moment I am counting calories and using my fitbit charge 2 to track my exercise. Start of week 6 of the nhs choices diet writing down my calories and exercise I have lost a stone would like to lose more so will keep going

[MeaganLowe93]

I've joined slimming clubs 4 times, I lost 3 stone once, but now I feel like I need to do something different. Why don't you do it after the 12 weeks have finished? Saying that if you've already lost weight doing it yourself, why not carry on congrats on the stone loss x

[Lovelock_55 in reply to MeaganLowe93]

Thanks if things get hard will join a club. Trying to watch what I eat and up my exercise

[moreless Administrator 7 stone]

Hi and welcome to the forum, Lovelock_55

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread, then move through to the challenges, where we hope you'll find at least one that will appeal to you

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news

Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate

We run daily weigh-in's and you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too

It's only left for me to wish you well on your journey

[jopo]

This is the best slimming club of them all Lovelock_55 . Just a matter of finding the best plan for you, post lots and lots and we'll keep you motivated.

Definitely join in on one of our weigh in days. It's FREE !! X

[Hidden]

Congratulations- great job so far! 👏🎉