Short but sweet exercise tip.

This time of year when it's often wild and wet outside , I look for exercises inside. I've found a you tube video called 'Zumba dance workout for weight loss' . It's had 36 million 'likes' so it can't be bad. What's great is that it is only 3.51 mins long so I don't feel daunted. It is a happy vid so I'm left puffed out but smiling.

[MadmellyGT]

I've just looked for it and watched it. Gonna try that, Thanks.

[IndigoBlue61]

I'm always on the lookout for new YouTube recommendations so thank you 😊

[Hidden in reply to IndigoBlue61]

Thanks. I hope you go enjoy. I just have and though it's all I've done today...ay least it is something. Plus it left me out of breath so it must be doing some good !