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Weight Loss Support

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Angie2903 profile image
9 Replies

Hi All

I have been on this site for 2 years and have never posted before I am determined to get fit this year so I am of to the docs today to see if the nurse can put me on couch to 5k wish me luck

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Angie2903 profile image
Angie2903
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9 Replies
YellowRose55 profile image
YellowRose55

Morning Angie2903

Welcome to the forum, take a look around at the pinned posts on the right hand side or at the bottom if on a mobile. Good luck at the docs today.

If you would like to join in with the weigh-ins, Monday and Tuesday are oversubscribed but we still have spaces on Wednesday to Saturday.

Have a good day.

Rose

Angie2903 profile image
Angie2903 in reply toYellowRose55

hi Yellowrose55

I would like to do a wednesday weigh in please what do I have to do

Have a fab day

Angie

YellowRose55 profile image
YellowRose55 in reply toAngie2903

I will put your name down on the list and all you need to do is look for the post tomorrow on the Home page in the Events section and just log your starting weight, what your loss/gain or aim is for the coming week.

Angie2903 profile image
Angie2903 in reply toAngie2903

Thank you

PippiRuns profile image
PippiRuns3kg

Being active on the forum will help you reach your goal. Are you on the Couch to 5k forum too? People there are very friendly too!

Angie2903 profile image
Angie2903 in reply toPippiRuns

Hi Ibencopenhagen no how do I find it do I just search for it

PippiRuns profile image
PippiRuns3kg in reply toAngie2903

If you look at the menu above, there is one called My communities. At the bottom there you chose Browse communities and then you look for Couch to 5 k and press Follow. I started my weight loss journey there last year in March by learning how to run. Now I run 15k without problems and have lost 14 kg. It is a fantastic programme and community- just like this one. 🎈

Angie2903 profile image
Angie2903 in reply toPippiRuns

Thank you and well done on your weightloss

PippiRuns profile image
PippiRuns3kg in reply toAngie2903

Thank you - and good luck with yours!

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