Hi All
I have been on this site for 2 years and have never posted before I am determined to get fit this year so I am of to the docs today to see if the nurse can put me on couch to 5k wish me luck
Hi All
I have been on this site for 2 years and have never posted before I am determined to get fit this year so I am of to the docs today to see if the nurse can put me on couch to 5k wish me luck
Morning Angie2903
Welcome to the forum, take a look around at the pinned posts on the right hand side or at the bottom if on a mobile. Good luck at the docs today.
If you would like to join in with the weigh-ins, Monday and Tuesday are oversubscribed but we still have spaces on Wednesday to Saturday.
Have a good day.
Rose
hi Yellowrose55
I would like to do a wednesday weigh in please what do I have to do
Have a fab day
Angie
Being active on the forum will help you reach your goal. Are you on the Couch to 5k forum too? People there are very friendly too!
Hi Ibencopenhagen no how do I find it do I just search for it
If you look at the menu above, there is one called My communities. At the bottom there you chose Browse communities and then you look for Couch to 5 k and press Follow. I started my weight loss journey there last year in March by learning how to run. Now I run 15k without problems and have lost 14 kg. It is a fantastic programme and community- just like this one. 🎈