first post

[Angie2903]

Hi All

I have been on this site for 2 years and have never posted before I am determined to get fit this year so I am of to the docs today to see if the nurse can put me on couch to 5k wish me luck

[YellowRose55]

Morning Angie2903

Welcome to the forum, take a look around at the pinned posts on the right hand side or at the bottom if on a mobile. Good luck at the docs today.

If you would like to join in with the weigh-ins, Monday and Tuesday are oversubscribed but we still have spaces on Wednesday to Saturday.

Have a good day.

Rose

[Angie2903 in reply to YellowRose55]

hi Yellowrose55

I would like to do a wednesday weigh in please what do I have to do

Have a fab day

Angie

[YellowRose55 in reply to Angie2903]

I will put your name down on the list and all you need to do is look for the post tomorrow on the Home page in the Events section and just log your starting weight, what your loss/gain or aim is for the coming week.

[Angie2903 in reply to Angie2903]

Thank you

[PippiRuns 3kg Restart Nov 2023]

Being active on the forum will help you reach your goal. Are you on the Couch to 5k forum too? People there are very friendly too!

[Angie2903 in reply to PippiRuns]

Hi Ibencopenhagen no how do I find it do I just search for it

[PippiRuns 3kg Restart Nov 2023 in reply to Angie2903]

If you look at the menu above, there is one called My communities. At the bottom there you chose Browse communities and then you look for Couch to 5 k and press Follow. I started my weight loss journey there last year in March by learning how to run. Now I run 15k without problems and have lost 14 kg. It is a fantastic programme and community- just like this one. 🎈

[Angie2903 in reply to PippiRuns]

Thank you and well done on your weightloss

[PippiRuns 3kg Restart Nov 2023 in reply to Angie2903]

Thank you - and good luck with yours!