Progressing: After my large drop a week... - Weight Loss Support

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Progressing

Bighi profile image
Bighi1 stone
3 Replies

After my large drop a week ago this week I have only made 2 1/2 lb drop. This week I am starting to increase my exercise and hope to drop another 2lb a week

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Bighi profile image
Bighi
1 stone
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3 Replies
Diana profile image
Diana

2.5 lb loss is actually pretty big, why else would you expect more on week 2?

Doitthistime profile image
Doitthistime

That's a good amount to lose. Keep going, you have 'done good'

Week 1 is mainly water

Week 2 is a great loss they say 0.5-2 lbs a week so you had a good loss

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