After my large drop a week ago this week I have only made 2 1/2 lb drop. This week I am starting to increase my exercise and hope to drop another 2lb a week
Progressing: After my large drop a week... - Weight Loss Support
Progressing
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Bighi
1 stone
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3 Replies
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2.5 lb loss is actually pretty big, why else would you expect more on week 2?
That's a good amount to lose. Keep going, you have 'done good'
Week 1 is mainly water
Week 2 is a great loss they say 0.5-2 lbs a week so you had a good loss
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