Good Morning!

[Wadestreet]

My Goal for this week just get up early and walk until next Monday I/2 hour at the track very simple but effective for a healthy lifestyle change and by doing this I met two nice ladies. My eating has improved. I know it has to be tweak but that will come in time.

[IndigoBlue61]

Small steps along that health and fitness road will get your there securely and in one piece 😊😊😊 well done