Yet another diet!

[Linda_H]

Well, this is day 1 of my new diet regime. I need to lose at least 1 stone before Christmas. I have to say using the Meal Mixer is easy and the food I've had today tasted pretty good not like some diets in the past. Perhaps I can stick to it this time and change my habits for ever.

[Zest Healthy BMI]

Hi Linda_H,

Welcome to the Weight Loss NhS forum. It's great that you're enjoying using the Meal Mixer and that you've enjoyed some healthy delicious foods already. That's a great start!

Have you read our Welcome newbie post? It's in the Pinned posts area - right-hand-side of the homepage (or bottom if you're accessing via a mobile) and it's worth a look.

The NHS 12 week plan is really good, and worth a look too.

Please do join in with any Challenges or the Monday group weigh-in, if you want to join in, you'd be very welcome!

Wishing you a great week ahead.

Lowcal

[nteapea]

I am glad you are feeling so positive. It can be quite expensive setting up for healthy eating, buying all the herbs. But once you have it all I too have found it to be really delicious and my food bills have now dropped. My husband and I are big fans of the hairy dieters, or fairy dieters as my little girls call them

[albinohedgehog]

Heya, welcome! You can do it! Remember its about perseverence not perfection. 😊

[Hidden]

Hi there, welcome to the forum and good luck.

[Ottomummy Healthy BMI]

Look forward to following your progress linda_h , same amount of weight loss in same amount of time as myself

[Osiris275]

Don't think of it as another diet. Its not a diet. Diets don't last long for most people. Think of it as a change of lifestyle 👍 and you are more likely to succeed. Good luck!