Well after two days 'in the wilderness' so to speak or just off plan! Back on the bike literally and metaphorically. 8.5 mile bike ride with my hubby, shh don't tell him I barely broke a sweat and could probably do the same ride again. But my £2.37 eBay Strictly Fit DVD arrived yesterday so I'll be dancing round the lounge later - with the curtains drawn!!!
Back on the bike: Well after two days... - Weight Loss Support
Back on the bike
Written by
SportyGirl75
To view profiles and participate in discussions please or .
3 Replies
•
That's great SportyGirl75 - off the wagon then back on again, only in your case it's a 🚲bike
Enjoy your Strictly Fit DVD, I dance round the kitchen to the radio💃. Don't draw the curtains, let your neighbours be envious of this energetic, lively lady! At this rate, you'll be down into the 16s before you know it
Good luck for the Monday weigh-in 🍀
Mouse 🐭
morelessAdministrator7 stone
Woohoo SportyGirl, that's fantastic, well done you!
Well done you - in a much more gentle fashion I did manage an hour's wander around French Weir Park with himself this morning in the sunshine - not bad for an old crock with a rubbish knee and useless feet - still strictly on plan food wise and hoping to ramp up the exercise this week
Not what you're looking for?
You may also like...
Brought a bike!
able to cycle to work (about 11 miles) and it turns out that 1 mile is enough to leave my legs like...
Does spin bike help you lose weight?
I'm determined this time. Is anyone doing spin bike to try and lose weight. I bought one last week...
back on it ….
so I’m back on Weight Watchers…3 weeks in… 8.5 lbs down … I like the tracking…& the fact nothing is...