Starting the NHS weight loss tomorrow. No more fad diets, time to get real. Not going to let my weight hold me prisoner anymore.
Starting the NHS weight loss tomorrow. - Weight Loss Support
Starting the NHS weight loss tomorrow.
Hi BuckDelaney
Welcome to the Weight Loss NHS forum. Itโs great that youโve joined.
Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.
Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.
Join us for the Monday Group weigh-in. If you follow Zest and moreless (our very approachable, volunteer site Admins), you'll be notified when they post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page.
Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.
Enjoy the forum, and wishing you success with your goals.
IbenCopenhagen
Good luck
The programme is really good, hop you enjoy it and feel fitter and freer soon!
hi there, welcome to the rest of your life , I m sure you will enjoy every step ๐
me too - have been here before but didn't really embrace the change. Good luck to all ๐
Me too good luck
Welcome to the first day of the rest of your life ๐ Good luck