I'm new here and need to kick start myself into healthy eating/ excercise.
Starting out !!: I'm new here and need... - Weight Loss Support
Starting out !!
Written by
Ballymoy
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3 Replies
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ZestHealthy BMI
Hi Ballymoy,
Welcome to the NHS weight loss forum. Have you read our Welcome Newbies post yet? It's in the Pinned posts area, if you want to have a look - the right-hand-side of the homepage.
The NHS 12 week plan is really good, and worth a look as well.
Good luck with your goals.
Lowcal 
Hello
This is a very friendly forum with lots of inspiring success stories 😊 Good luck with your plan to eat healthier and exercise 😊
That's great! Good luck Are you starting with the 12 week plan today?
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